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What is “A-Fib”?

Atrial fibrillation (A-Fib) is when the rhythm-keeper of the heart goes a little haywire. Normally the heart has a steady beat, like a clock. All four chambers contract in sync and blood is efficiently pushed through. During A-Fib, the top two chambers hesitate. They quiver and get out of sync with the bottom two. It…

Fire prevention at home

In October, the National Fire Protection Association reminds us to think about fire prevention and check our smoke alarms. People over 65 are twice as likely as others to be killed or injured by fires. Follow these steps to protect your loved one: Prevention Check that your relative does not overload electrical outlets when space…

Make the most of visiting

If the person you care for has advanced dementia, visiting him or her may feel very challenging. After all, how do you connect with a person who is unable to converse? You may wonder if it is even worthwhile to visit. Research suggests that during late-stage dementia, a person’s core self remains. Much like in…

Nail care

Nails are important because they protect the delicate tips of our fingers and toes. They are much like hair: new growth is happening constantly. Nails grow in layers, below the surface of the skin. By the time you see them emerging from the base where the “moon” is, the nail cells themselves have died. (That…

Ability to make health care decisions

The right to choose for oneself is deeply embedded in our culture. It is one of those inalienable rights of adulthood. The courts are very cautious about infringing on that right. You don’t want to be disrespectful, either. And yet you may notice changes in your relative’s judgment that have you concerned. For instance, can…

Caregiver loss: How well are you coping?

As a family caregiver, you are likely experiencing many types of loss, each triggering normal, if uncomfortable, emotional responses. Losing the person you love. Illness and frailty can change a person. So, too, can some of the behavior and personality changes that often occur with dementia. The absence of familiar ways to connect may bring…

Is heartburn a problem?

If you’ve ever had heartburn, you know how painful it can be. Sometimes the symptoms mimic those of a heart attack! The underlying cause involves acid from the stomach sloshing up onto the sensitive lining of the esophagus, the tube that connects the throat to the stomach. This condition is called GERD: gastroesophageal reflux disease….

Medicare’s Triple Aim

If a new car is in your future—even just a new-to-you car—look for features that support your role as a family caregiver. For instance, extra room for carrying things can make your job a lot easier! More important, look for features that will protect your back as you help your loved one in and out…

The caregiver-friendly car

If a new car is in your future—even just a new-to-you car—look for features that support your role as a family caregiver. For instance, extra room for carrying things can make your job a lot easier! More important, look for features that will protect your back as you help your loved one in and out…

Is your bathroom “senior-friendly”?

Falls due to environmental causes are the most preventable of all threats to older adults. And in that regard, the bathroom is one of the most dangerous rooms in the house. Eighty percent of all falls occur in the bathroom. Slippery floors, hard surfaces, and unforgiving edges are just some of the hazards. Getting up…

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Reigniting joy for your loved one—Relief for you!

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